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Bikram
Yoga
Bikram Yoga. The "ORIGINAL" hot Yoga promotes strength, flexibility and weight-loss. While Bikram is a great place for beginners to initiate their Yoga practice, it also offers the seasoned Yogi continued growth with challenging advanced postures. Unique to Some Like It Hot Yoga, Bikram classes are offered on bamboo wood floors with experienced, compassionate teachers.
This 26 asana series is designed to stretch and warm muscles, ligaments and tendons safely while encouraging balance and well being.
"Hot" Power Vinyasa
Get your sweat on with this vigorous, challenging, calorie-burning, strength building, flexibility-enhancing form of yoga. Hot Power Vinyasa is conducted in a heated studio with some of NYC's finest teachers. No matter where you are in your Yoga journey this class has something for you, modifications and direction for the beginner and challenging advanced postures for the seasoned yogi.
YolaYoga
Incorporating correct alignment of body, mind and breath, Yola Yoga offers a challenging, breath-taking, strength enhancing, stamina producing and power building workout suitable for all levels. Yola Romeo, owner of Some Like It Hot Yoga, designed this class from her heart and intuition providing her students needs for each particular class. What you think is impossible is just an illusion. Come to Yola Yoga and break through resistance.
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